Body-based tools to transform your inner world

Welcome to Inner Rhythm Body Based Trauma Support. Here we believe that healing from trauma and managing stress in our lives is done in a holistic, collaborative way, and that the connection between mind and body is where it all starts. Through this approach, you will begin to find internal ease, renew confidence in your intuition, and let go of emotions and patterns that have been keeping you from living the life you desire. Healing is not linear and it takes practice. Through our work together the aim is for you to feel supported and seen on this transformational journey. Thanks for being here!